“According to Qazi, the optimal daily vitamin for women aged 40 and above seeking to firm up their skin and mitigate the signs of aging is unequivocally vitamin A.” Read the full article here Reporter: Marissa Matozzo @rissnata @shefinds

“Before and after a sauna session, the skin should be cleansed with a mild, non-comedogenic cleanser. This removes makeup, oils, and dirt from your skin prior to the sauna and removes sweat and other impurities after the sauna. Cleansing before the sauna can prevent impurities from seeping deeper during your sauna session as pores open […]

Niacinamide is an ingredient that has become increasingly popular in skincare products due to its numerous benefits and uses. Also known as vitamin B3, Qazi notes that niacinamide has been proven to help with reducing hyperpigmentation, improving skin elasticity, and even reducing inflammation. Read the full article here @rissnata @shefinds

These kinds of coffees are “full of toxins that can leave the skin dry and dehydrated, especially when consumed excessively,” Qazi says. “The caffeine in coffee may bring the rush you want to get through your day, however, [this kind] can rob your skin of the elasticity your desire and reduce your skin’s natural glow,” […]